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copyright © 2008 - 2014 David A Bender

Why does an adult require so much protein in the diet?

It is obvious why a growing child has a relatively high requirement for dietary protein, since there is an increase in the total amount of protein in the body as the child grows.

What is less obvious is why an adult, whose total body protein content does not change, still has a relatively high requirement for dietary protein.

Under normal conditions a healthy adult has an intake of ~90 g of protein per day, and excretes nitrogenous compounds in urine equivalent to 80 g of protein, and loses nitrogenous compounds equivalent to 10 g of protein per day in faeces.Nitrogen balance

This is the state of nitrogen balance or nitrogen equilibrium

intake = output

This simple balance between intake and output hides the fact that some 200 g of protein per day is secreted into the intestinal lumen as digestive enzymes, shed intestinal mucosal cells and the proteins in mucus that protects the intestinal mucosa from the actions of digestive enzymes.

Total daily absorption of amino acids and dipeptides (which are hydrolysed to amino acids during absorption) from the gut is therefore about 280 g.

The amino acids are then used for synthesis of tissue proteins, and a variety of specialised metabolites.

Obviously, in a growing child, in pregnancy, and during recovery from protein losses, there is an increase in the total body protein content, and the output of nitrogenous compounds is less than the intake.

This is positive nitrogen balance - a gain in total body protein
intake > output

The converse, loss of total body protein is negative nitrogen balance
output > intake

The graph below shows daily nitrogen balance on a young man who was fed different amounts of protein for a week at a time, starting with his habitual intake of 80 g /day, when he was able to maintain nitrogen balance. Nitrogen baklance experiment

This was followed by a week with no protein intake, when his balance became very negative.

What conclusions can you draw from the very negative nitrogen balance with zero protein intake?

There is obviously continuing loss of protein, which is not being replaced. There are obviously obligatory losses of nitrogen from the body, meaning that there is a continuing need for a dietary intake of protein.

In the next weeks he was fed 30 g of protein /day for 1 week, then 40 g /day for the second week

What conclusions can you draw from these results?

30 g of protein /day is not enough to meet his requirements, and he is still in negative nitrogen balance, still losing protein from the body. However, at 40 g /day he is able to maintain nitrogen balance, suggesting that this is adequate to meet his requirements and permit replacement of obligatory losses.

He was then fed 100 g of protein /day for 2 weeks. Initially he was in positive nitrogen balance, then after the first week he returned to nitrogen equilibrium.

What conclusions can you draw from these results?

During the first week at 100 g of protein /day he is in positive nitrogen balance, with output less than intake, as he is replacing the body protein that was lost during the weeks with an inadequate intake of protein.

Note that once he has replaced the lost protein he returns to nitrogen equilibrium, with intake = output, and no change in total body protein.

At any level of intake above requirements he is in nitrogen equilibrium - as intake increases, so output of nitrogenous compounds also increases to match the intake.

The table below shows the results of experiments performed by Schoenheimer and colleagues in the 1940s, when he fed rats diet containing an adequate amount of protein for them to maintain nitrogen equilibrium, but labelled with 15N amino acids. Since they were in nitrogen equilibrium, they expected to recover more or less all of the labelled nitrogen in urine and faeces.

% of label recovered:
[15N]leucine
[15N]glycine
urine
2.2
2.6
faeces
27.4
40.8
non-protein nitrogenous compounds in the body
8.2
11.1
body protein
56.5
44.3
total
94.3
98.8

From data reported by Schoenheimer, R 1946. The Dynamic State of the Body Constituents, Cambridge Mass, Harvard University Press.

What conclusions can you draw from these results?

The unexpected finding from these experiments was that less than half of the labelled nitrogen was recovered in urine and faeces, and about half had been incorporated into newly synthesised body proteins. While we now know that there is continual synthesis of proteins in the body, at the time Schoenheimer performed the experiments this was not known. He coined the term dynamic equilibrium to describe the phenomenon of breakdown of existing proteins and replacement, with no change in the total body protein content.

This means that we can modify the diagram of nitrogen balance to include not only protein synthesis, but also protein catabolism.

Nitrogen balance

The driving force for this dynamic equilibrium is the catabolism of tissue proteins, and in fact our current understanding was predicted by the French physiologist Magendie in 1829, when he wrote

"All parts of the body of man experience an intimate movement [we would now call this metabolism] that serves both to expel those molecules that can or ought no longer to compose the body and replace them with new ones"

half lifeThe table below shows the results of feeding rats with [15N]labeled amino acids and measuring the label in different proteins over a period of time. The time taken for the label to half to half its maximum is called the half-life of that protein.

protein
half life
ornithine decarboxylase
11 minutes
lipoprotein lipase
1 hour
tyrosine transaminase
1.5 hours
phosphoenolpyruvate carboxykinase
2 hours
tryptophan oxygenase
2 hours
HMG CoA reductase
3 hours
glucokinase
12 hours
serum albumin
3.5 days
arginase
4 - 5 days
lactate dehydrogenase
16 days
collagen
300 days

 

 

Why do you think some enzymes have a very short half-life (minutes to 3 hours) while other enzymes and proteins are much more stable, and have half lives of days (or almost a year in the case of collagen)?

The enzymes with a short half-life are all key regulatory enzymes in metabolic pathways whose synthesis and catabolism are regulated in response to hormones. With a short half-life it is possible to change the amount of the enzyme in cells in a short time. Note that this is changing the amount of enzyme in a cell, and requires a few hours for the hormone effect to be seen, as opposed to changes in the activity of existing enzyme protein in response to hormone action, which is seen within minutes or seconds of the hormone being secreted.

The enzymes with a half-life of several days can be regarded as "house-keeping" enzymes, whose synthesis is not significantly altered in response to hormone action.

Collagen is a structural protein, and except in times of rapid growth, when the skeleton is being remodelled, turns over only very slowly.

The table below summarises a series of experiments in which young men were fed mixtures of amino acids in amounts that were adequate to permit them to maintain nitrogen balance, but with one amino acid at a time removed from the mixture.

amino acid omitted result
alanine nitrogen balance
arginine nitrogen balance
asparagine nitrogen balance
aspartic acid nitrogen balance
cysteine nitrogen balance
glutamic acid nitrogen balance
glutamine nitrogen balance
glycine nitrogen balance
histidine negative nitrogen balance
isoleucine negative nitrogen balance
leucine negative nitrogen balance
lysine negative nitrogen balance
methionine negative nitrogen balance
phenylalanine negative nitrogen balance
proline nitrogen balance
serine nitrogen balance
threonine negative nitrogen balance
tryptophan negative nitrogen balance
tyrosine nitrogen balance
valine negative nitrogen balance

What conclusions can you draw from these results?

If any one of nine amino acids (histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan or valine) is omitted from the diet then it is not possible to maintain nitrogen balance. This suggests that these nine amino acids are dietary essentials that cannot be synthesised in the body, and must be provided in the diet.

The remaining 11 amino acids can be omitted from the diet without affecting nitrogen balance, suggesting that they can be synthesised in the body, and are not dietary essentials. They are generally known as non-essential or indispensable amino acids.

Two of the non-essential amino acids are only synthesised in the body from essential amino acids: cysteine from methionine and tyrosine from phenylalanine. This means that if the essential precursor is not provided in adequate amounts then the non-essential amino acids becomes a dietary requirement. Equally, if the non-essential amino acid is provided in the diet then the requirement for the essential precursor is reduced. This is important with the two sulphur amino acids methionine and cysteine, since most diets are limited by their content of [methionine + cysteine].

Click here to run the computer simulation program that permits you to determine the requirements for total protein and individual amino acids by measuring nitrogen balance.
(Some browsers will allow you to run the program directly, others may require you to download and save the program before running it)

Only three of the non-essential amino acids can be regarded as completely dispensable, since they are synthesised from common metabolic intermediates:

alanine is synthesised from pyruvate
aspartic acid is synthesised from oxaloacetate
glutamic acid is synthesised from alpha-ketoglutarate

The capacity to synthesise other non-essential amino acids may be inadequate to meet requirements at times of high demand. For example:

glutamine in response to surgical trauma and sepsis
arginine at times of high protein intake or rapid growth
glycine with high intakes of some xenobiotics which are excreted as glycine conjugates, and in rapid growth because of the requirement for collagen synthesis
proline in severe trauma because of the requirement for collagen synthesis

Protein losses in response to trauma

In response to physical trauma of various kinds, and fever, there are considerable losses of tissue protein. The catabolic loss may be 6 - 7% of total body protein over 10 days. The table below shows these losses over 10 days in various conditions.

 
tissue loss
blood loss
catabolism
total
fracture of femur
-
200 g
700 g
900 g
muscle wound
500 - 750 g
150 - 400 g
750 g
1350 - 1900 g
35% burns
500 g
150 - 400 g
750 g
1400 - 1650 g
gastrectomy
20 - 180 g
20 - 100 g
625 - 750 g
645 - 850 g
typhoid fever
-
-
675 g
675 g

[From data reported by Cuthbertson, DP. Physical injury and its effects on protein metabolism, pp 373-414 in Human Protein Metabolism Vol 2 (Munro HN & Allison JB, Eds), Academic Press, New York, 1964]

How do you think Cuthbertson estimated protein catabolism in these patients?

See the answer