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Sugars, starches and the glycaemic index

A group of people consumed two test meals, each containing the same amount of total carbohydrate, on two separate occasions. The graph shows the average changes in blood glucose concentration over 4 hours after each meal.

glucose response

 

 

 

 

 

 

 

 

 

 

Can you account for the differences?

What would you expect to see if the subjects had consumed an equivalent amount of glucose?

See the answer